Embrace your
Wellness, Your Way!
Join us to explore strategies and techniques for effective wellness management. R2W offers innovative solutions designed to enrich and sustain your mental well-being, promoting a healthier and more balanced life.
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We aspire to create a network of wellness advocates committed to helping those in our community.
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Our Wellness Advocates
The R2W founders and collaborators are committed to embracing wellness every day. Join us and be a vital part of our transformative Everyday Wellness community.
About Us
Events & Highlights
This seminar aims to create a forum for discussions about the evolving ...
Growth mindset is valuable for your personal, professional development and your overall ...
View in Detail
Our blog is now live and ready for you! Dive into small ...
A quick look at how your diet affects your mental wellbeing. Read ...
Roots2Wings and IDEAS2Centre are collaborating a seminar designed to celebrate Singaporean hard-working ...
Listen to Vignesh Kumar Singh share how clowning techniques can make a ...
A brief overview of how your diet impacts your mental wellbeing.
Self compassion starts with understanding the difference between self-pity and self-compassion.
View in DetailTransform Your
Mental Well-being
In 2023, as the world was moving beyond the Covid-19 pandemic, the founders of Roots2Wings and IDEAS2Centre, located in Singapore, India, and Canada, conceived the idea of online workshops focused on mental wellness, inspired by our own challenging experiences. Our journey started with obtaining certification as Mental Wellness Coaches and Facilitators in Singapore. With this foundation, we boldly ventured into creating and delivering online mental wellness content. Today, we are thrilled to announce our collaboration in hosting our inaugural in-person seminar on "Everyday Wellness as a Way of Life" in Singapore in 2025. This event marks a significant milestone in our commitment to promoting mental wellness and holistic health.
R2W Co-Founders
The Covid-19 lockdown and its accompanying uncertainties heightened mental wellness issues for us, the founders of Roots2Wings. Initially, we focused on supporting the mental wellness of performing artists through our Acting and Voice social media platforms. However, we soon noticed significant interest from non-followers in our mental wellness blogs, videos, and posts. Around this time, we were finalising our collaboration with IDEAS2Centre to organize a wellness seminar in Singapore in 2025. This inspired us to fully commit to the mental wellness field. We took the next bold step of registering a company in Singapore, setting up our website and social media pages, and regularly hosting forums, events, retreats, and seminars both online and in person.
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Manage Your Mental Wellness
We envision a future where mental well-being is prioritized, and everyone has access to the resources and support they need to thrive emotionally and mentally. Through our efforts, we aim to create a global community that values and promotes mental wellness, enabling individuals to live fulfilling and balanced lives.
Unlock Your Inner Potential
We aim to help people unlock their inner potential with innovative solutions. We are committed to enhancing clarity of thought and purpose for better wellness and vitality. Our mission is to provide the tools, resources and support needed for mental and emotional well-being, enabling more fulfilling lives. By focusing on holistic approaches and cutting-edge techniques, we strive to help people realize their full potential and maintain a balanced, healthy lifestyle.
Join our Everyday Wellness Community
Connect with like-minded individuals, share experiences, and find inspiration as you work towards a healthier and happier lifestyle.
Contact NowMeet the Founders
Rethi K RCertified Mental Wellness Coach & Facilitator, Trainer and Facilitator
Jyo KActing & Voice Coach, Researcher and Theatre Practitioner
Testimonials
We are delighted to be partnering with Roots2Wings Pte Ltd to bring awareness and education to the critical area of mental wellness in the workplace. Our ongoing collaboration has been an exceptional professional experience, with the Roots2Wings team consistently delivering expertise, creativity, and dedication to our shared goals. Together, we're pursuing a creative and innovative approach to promoting mental wellness, and we’re excited to see the impact of our work. Roots2Wings’ commitment to excellence and passion for this important field makes our partnership a truly enriching experience, and we look forward to continuing our work together.
Sheeba VijayanFounder, Director
IDEAS2 Centre Inc.
Nurturing Your Mind
A mental wellness blog
We strive to provide insights, tips, and support for improving overall mental wellness.
